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Week 8

Gesundheit und Wellness

Week 8 Assignments
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  • Watch Video "5 Ways to Get Moving and Feel Better!"
     
  • View instructor video
     
  • Resource: Mental Health is Moving Your Body
     
  • Write a 5-page paper on the benefits of exercise, exploring different types of movement for maximum physical and emotional health.  Attach it to an email, copley@duq.edu.
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